Craniosacral Fascial Therapy (CFT)

What is CFT?

Craniosacral Fascial Therapy (CFT) was developed by Dr. Barry Gillespie. It is based on his theory that the Craniosacral and Fascial systems are not separate but one interconnected system. CFT blends the two established modalities of Dr. William Sutherland’s Cranial Sacral Therapy and John Barnes’ Myofascial Release, along with dental techniques.

Often referred to as the missing piece, it is a very gentle, hands on and effective modality for a variety of conditions for all ages. With powerful therapeutic effects, it helps release fascial strain to free the body, brain and nervous system to thrive.

The goal is to listen, allow and help the body to self-correct. Movement is self-led and at times, you may feel some stretching or there may be a more active "unwind" motion.

CFT sessions are done in comfortable clothing and consist of providing relatively light touch to different areas of the body depending on where tightness and tension is felt.

What can CFT help with?

Infants

  • Birth trauma

  • Tongue tie/lip tie strain

  • Pre and post tongue tie release

  • Torticollis

  • Reflux

  • Colic

  • Inability to latch

  • Difficulty sucking

  • Difficulty swallowing

  • Constipation

  • Indigestion

  • Asymmetrical head shape

  • Earache

  • Crawling patterns

  • Stridor

  • Strabismus

Children

  • Asthma

  • Earache

  • Concussion

  • ADHD/ADD

  • Learning disorders

  • Sinus conditions

  • Anxiety

  • Autism

  • Mouth breathing

  • Bedwetting

  • Headaches

  • Scoliosis

Adults

  • Migraine

  • Headaches

  • Concussions

  • TMJ

  • Pain

  • Range of motion

  • Hip pain

  • Sinus conditions

  • Airway

  • Anxiety

  • Depression

  • Emotional trauma

  • Difficulty sleeping

  • Pelvic pain

  • Whiplash

  • Scars

What is fascia?

Fascia is a web-like connective tissue that encases and holds everything in your body in place. It surrounds organs, muscles, brain, spinal cord and all other body parts for protection from outside trauma. It supports the musculoskeletal system and allows us to perform functional activities like walking, jumping, running, or simply changing position. 

The intricate craniosacral fascial system originates in the body's core around the brain and spinal cord and extends through the fascial web. A healthy system allows for the free flow of cerebrospinal fluid from the brain, down the spine, to the sacrum, and into the fascia.

How does fascia become tight?

Starting from birth, traumas accumulate and can create strain and toxicity in the craniosacral fascial system, restricting critical brain motion. Birth alone can create patterns of challenges that can set an imbalance in the structural framework than lead to conditions and symptoms.

Additional traumas can look like a difficult birth, surgery, accidents, falls, concussions, dental work/orthodontics, and emotional trauma. Damage to the craniosacral fascial system can affect the flow of cerebrospinal fluid which helps nourish and detoxify the body and brain. It can also limit range of motion and cause a host of other ailments.

  • CFT works on releasing tension in the fascia. The less tension and tightness there is in the fascia, the more other systems in the body can function optimally and communicate more easily.

    The combination of chiropractic care and CFT helps the body to better adapt, hold adjustments and achieve longer-lasting results. When fascia is free, the body can accept the healing we offer it.

  • CFT helps release tightness related to TOT’s before and after a tongue tie release for an ideal outcome.

    What is a tongue tie?

    We all have a frenulum which is tissue on the underside of our tongue connected to the floor of the mouth.  When this tissue is too short, too thick, too tight, and attached too far forward on the tongue, it will affect mobility, function and the tongue’s resting posture. In some cases, a tied frenulum may not be visible (known as a submucosal tie). A tongue tie condition is often accompanied by a lip tie or cheek ties (also known as buccal ties). All of these conditions are referred to as Tethered Oral Tissues (TOTS). 

    What causes tongue ties?

    A tongue tie results from a failure of the tissue under the tongue to completely resorb during development. This is a result from dominant genes in many cases.

    Tongue tie is often associated with a fairly common genetic mutation of the MTHFR gene. This gene controls the production of an enzyme called Methyl-Tetra-Hydro-Folate-Reductase.  People with a variant on this gene have a difficult time processing folate or folic acid which can can contribute to other midline defects as well as general health issues. Research shows 30-50 percent of the population carries this mutation of the MTHFR gene. 

    Why does it matter?

    Your tongue should be resting in the palate and filling the entire roof of your mouth. This allows for optimal palate development. A wide palate allows enough room for teeth to come in straight and guides proper cranial bone and orofacial development.  A restrictive tongue will sit in the lower part of the mouth, causing mouth breathing, open mouth posture and a tongue thrust swallowing pattern. These can contribute to an obstructed airway leading to sleep, breathing, and other OMDs. 

    For Infants:

    Since the tongue has been tethered during fetal life, it is likely that the infant will have a high palate because it is the tongue's position in the roof of the mouth that forms the wide palate. This may affect the ability to breastfeed efficiently. Breastfeeding issues may include noisy sucking, clicking, popping on/off breast, leaking milk from sides of mouth, gagging, blisters, inefficient nursing and pain for the Mom.  Other tongue tie related conditions may include reflux, colic, poor sleep, poor weight gain, digestive issues and general fussiness.

    For Children and Adults:

    You may be surprised to learn that many  “common” health issues are related to a Tongue Tie or improper oral function. Some of the related conditions are mouth breathing, speech issues, excessive cavities, narrow palate, crooked teeth, recessed jaw, dark circles/tired eyes, poor posture, difficulty chewing, picky eating, messy eating, slow eating, large tonsils, ADHD symptoms, anxiety, poor sleep, bed wetting, snoring, sleep disordered breathing/sleep apnea, neck and shoulder tension, headaches, grinding/clenching.

    The proper placement of the tongue ultimately contributes to the aesthetics of your face by developing a wide arch palate, a strong mandible, strong orofacial muscles, facial symmetry,  and attractive head shape.

    Source:

    Tongue-Tied: How a Tiny String Under the Tongue Impacts Nursing, Speech, Feeding, and More by DMD Richard Baxter

    https://www.craniosacralfascialtherapy.com/tongue-ties

  • Myofunctional Therapy is physical therapy to treat issues of the muscles and functions of the face and mouth, or Orofacial Myofunctional Disorders (OMDs).

    CFT helps to release the tight fascia in the oral structures that influence the entire web of fascia throughout the body.

    We believe our success in treating infants with CFT will mitigate myofunctional impairment and prevent many future health issues. For children and adults experiencing issues related to oral strain and myofunctional impairment, CFT and Myofunctional Therapy can be a winning combination.

    Common conditions that may be associated with myofunctional impairment:

    • Breastfeeding issues

    • Sleep Apnea

    • Poor sleep

    • Waking tired/fatigue

    • Snoring

    • Crowded Teeth

    • Excessive cavities

    • Recessed and narrow jaw development

    • Dry Lips

    • Headaches

    • TMD- Jaw Pain

    • Gastrointestinal Issues

    • Bedwetting

    • ADHD

    • Anxiety

    • Facial Asymmetry

    • Poor Posture

    • Neck and Shoulder Pain

    Source: https://www.craniosacralfascialtherapy.com/myofunctional-therapy